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How to eat barbecue to be healthier?

Male  24 years old 2018-07-02
I know that eating barbecue is bad for my health, but I still like to eat it, so how can I eat barbecue to be healthier?

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  • BY Penelope Judson 2018-07-02
    1. Grill seafood longer. 2. Roast meat to eat with vegetables. 3. Eat more fresh raw vegetables and fermented food, and eat it with barbecue. 4. Potatoes should be baked half-cooked. 5. After the barbecue is cooked, put it aside and eat again. 6. Summer barbecues should not be eaten often. 7. Choose a place with legal sanitary conditions.
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