Will you eat flat broccoli
29 years old
2018-07-02
During this time, I often eat broccoli, but after that I always feel bloated and uncomfortable. Is it caused by eating broccoli?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-07-02Broccoli can't eat too much, but it's uncomfortable to the stomach. Broccoli is particularly soluble in dietary fiber. This fiber can only be decomposed in the large intestine and produce a lot of gas. Broccoli also contains gas-generating sugars similar to beans.5
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