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What is the nutritional value of crucian carp?

Female  26 years old 2018-07-02
My mother always makes me crucian carp many times, what is the nutritional value of crucian carp?

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  • BY Mamie Doris 2018-07-02
    The nutritional value of crucian carp is: crucian carp is nutritious, the meat is very tender, and the taste is very sweet, whether it is braised or soup is very good. But crucian carp has a lot of fine spines. If you are not careful, it may scratch our mouth and even penetrate deeply into the meat. Not only is it very painful, it will also affect our mood to taste food. Here we come to understand a simple method, this method can retain the nutrients in the crucian carp, but also can make the spurs in the crucian carp very crispy, can be eaten directly.
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