What should I do to prevent dizziness?
28 years old
2018-07-02
I often work overtime and stay up late. I have been dizzy lately. Check and recommend me to adjust my diet to prevent dizziness. What should I eat?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-07-02It is recommended to consume black rice, which has the effects of nourishing yin and kidney, strengthening the spleen and warming the liver, supplementing the spleen and stomach, supplementing qi and activating blood circulation, and nourishing the liver and improving eyesight. Regular consumption of black rice is conducive to the prevention and treatment of dizziness, dizziness, anemia, white hair, eye diseases, sore waist and knees, dryness and cough, constipation, urination, kidney deficiency and edema, loss of appetite, spleen and stomach embolism.4
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