What are the hazards of eating less staple food to lose weight?
28 years old
2018-07-02
I haven’t eaten in a long time to lose weight. To be precise, it’s the staple food.
1 Answer These messages are for reference only
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BY Mamie Doris 2018-07-02To be honest, the weight loss effect of eating less staple food is difficult to maintain for a long time, and because of the lack of carbohydrates, it is easy to cause insufficient energy of the nervous system, adverse reactions such as memory loss, insomnia, hypoglycemia, and even make people lose their temper.6
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