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Can you eat more almonds?

Male  38 years old 2018-07-02
I especially like to eat almonds, the taste is not bad, can those people eat more in large quantities?

1 Answer These messages are for reference only

  • BY Mamie Doris 2018-07-02
    No, almonds, which contain a lot of vitamin E and B vitamins, can enhance immunity, but it should be noted that almonds are not suitable for eating too much, because almonds have certain toxins, and eating more easily hurts the body.
    7

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