Is the tofu healthy with radish?
24 years old
2018-07-02
I plan to fry tofu with fried carrots. Is it healthy to eat with it?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-07-02Tofu and radish can be paired, but it is not advisable to eat too much. The rot is a plant protein. If it is eaten, it will cause indigestion. White radish has the effect of promoting digestion. If it is mixed with tofu, it is conducive to the absorption of tofu. Tofu is rich in calcium, and white radish does not contain oxalic acid, which does not hinder calcium absorption.8
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