Would women eat more whole grain foods during pregnancy?
27 years old
2018-07-02
I am preparing for pregnancy now. My friend told me to eat more whole-wheat foods. How about eating this way?
1 Answer These messages are for reference only
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BY Ina Barton 2018-07-02Women who are pregnant should eat more whole-wheat foods, because whole-wheat foods are rich in carbohydrates, B vitamins, iron, zinc, etc., and contain more dietary fiber than polished rice and noodles, which can supplement the daily needs of pregnant women. Of various nutrients.3
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