Can eating more bananas protect my eyes?
26 years old
2018-07-02
Bananas can also protect your eyes? I used to only know that it can relax the bowels.
1 Answer These messages are for reference only
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BY Mamie Doris 2018-07-02Yes, bananas can protect your eyes, first of all because they are rich in potassium. When the human body takes too much salt, it will cause a lot of water in the cells to increase, which will cause redness and swelling of the eyes. The potassium in the banana can help the body excrete excess salt, let the body achieve potassium and sodium balance, and relieve the discomfort of the eyes. If you have uncomfortable eyes, you should eat more bananas.8
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