What meat can I eat to lose weight?
26 years old
2018-07-02
Not eating meat is bad for my health. I want to lose weight. What kind of meat can I eat?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-07-02You can eat these meats to lose weight: eat more white meat and eat less red meat. This is an old saying. Eat meat during weight loss, low-fat, high-protein fish, chicken, shrimp are of course the first choice! Because even thin pork and beef will hide a lot of fat that you can’t see, and chicken and fish only need to choose the right part , You can hardly eat fat.9
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