How to eat brown rice to be healthy?
25 years old
2018-07-02
I haven’t eaten brown rice before. I bought some today. How can brown rice be healthy?
1 Answer These messages are for reference only
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BY Ina Barton 2018-07-02However, due to its coarse texture and compact texture, brown rice is also time-consuming to cook. It is recommended that it be rinsed before soaking and then soaked in cold water overnight, then put the soaking water into the pressure cooker and cook for more than half an hour.7
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