What should I eat to lower blood fat?
21 years old
2018-07-02
The first two days of physical examination said that my blood lipids were too high. What should I eat for lowering blood lipids?
1 Answer These messages are for reference only
-
BY Ina Barton 2018-07-02It is recommended to eat ground ears, because ground ears are a kind of low-calorie and low-fat ingredients. Normal consumption can clear cholesterol in the blood, and can also break down excess fat in the body, which can lower blood lipids and also play a role in weight loss. In addition, there are a certain amount of vitamin A and carotene in the ears. These substances can protect the eyes and reduce the chance of night blindness. So eating more ears on weekdays can effectively lower blood fat.4
Related Questions
- After the ear fistula operation, the local area is slightly swollen
- After the operation of the ear fistula, the part is slightly swollen, neither red nor itchy, but the part is a little hard, what should I do?
15
1
6
Read More
- What is the role of ginger Jianshui drink?
- I know that ginger decoction can alleviate the symptoms of the early cold, so what other effect?
19
1
7
Read More
- What happens to people with colds and hot colds drinking chicken soup?
- What are you doing these days, my mother stewed the pot of chicken soup for me. After drinking it, I feel that the whole person is not good. What will happen to people who have colds and hot colds?
21
1
5
Read More
- Will it be poisoned after eating seafood and fruits?
- Summer is here, ready to go to the beach, the happiest thing is that you can eat seafood, first understand if eating seafood and fruits will be poisoned?
11
1
2
Read More
- Carbonated drinks cause calcium loss?
- When I took my son to the hospital for examination, I found calcium deficiency. The doctor told me not to drink carbonated drinks for children. Drinking carbonated drinks is the main reason for calciu
10
1
5
Read More
- What people with bad stomach should pay attention to when eating fruits
- My stomach is very bad, and diarrhea often occurs, but my husband often has constipation. What should people pay attention to when eating fruits when they have bad stomach?
7
1
5
Read More
