Will I get fat when I eat rice in the morning?
36 years old
2018-07-02
If the weather is hot and you don't want to drink soup, you like to eat rice and stir-fry. Will I get fat when I eat rice in the morning?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-07-02Rice is ordinary rice. It is very common in our staple food. Generally, rice is about 100 grams, and the calorie is generally about 120 calories. Therefore, the calorie of rice is quite low. If rice is used as a staple for breakfast, one day Not only won't you feel hungry, but also help promote gastrointestinal recovery and absorption, and the most important thing is that rice can make people feel full, so that it will not let us eat too much during dinner and lunch.4
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