Can omega-3 fatty acids control weight?
38 years old
2018-07-02
I have a lot of weight. Omega-3 fatty acids have a weight control effect. Will it be effective if I eat some?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-07-02It has a certain effect. Omega-3 fatty acid is also a substance that can help people control weight and improve body shape. On the premise of developing a good diet and exercise habits, people who are overweight can insist on taking appropriate amounts of omega-3 fatty acids, which can effectively reduce weight, prevent related problems caused by obesity, and can effectively prevent diabetes.3
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