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What is good for summer heatstroke prevention?

Male  23 years old 2018-07-02
The temperature will be very high every summer, and it is easy to heatstroke. What should I do to prevent heatstroke in summer?

1 Answer These messages are for reference only

  • BY Penelope Judson 2018-07-02
    There are many foods that can prevent heatstroke and cool down in summer. 1. Loofah. Weight loss, heat dissipation, cooling blood, acupuncture meridians and other effects, often eat in summer, can promote the body's immune function and promote blood circulation. 2. Tomatoes. It has the effects of protecting cardiovascular, anti-oxidation, and preventing cancer. At the same time, if it is eaten in summer, it has the effects of relieving thirst, relieving thirst and eliminating phlegm. It can be said that it is an essential summer food. 3. Beans. Beans can regulate the spleen and stomach, and can promote appetite in summer. 4. Honey water. Honey water is also the most suitable for drinking in summer. You can add honey to your daily drinking water or eat honey directly.
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