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What are the benefits of children eating potato porridge

Female  3 years old 2018-07-02
My child likes to eat potatoes very much, so I often make potato porridge for him. What are the benefits of eating it like this?

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  • BY Ina Barton 2018-07-02
    Potato porridge is very fragrant, contains starch, can add energy, 100g potatoes, 50g rice. Peel the potatoes, wash them, cut them into cubes, put them in the pot with rice, add water to cook porridge. 1 dose per day for 3 to 5 consecutive days. Can benefit qi and spleen, detoxification and laxative. It is suitable for abdominal pain, constipation, varicella, and mumps caused by deficiency of spleen and stomach.
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