What are the nutritional values of black rice?
21 years old
2018-07-02
Today I went to the market to buy black rice and found that black rice is more expensive than rice. What nutritional value does black rice have?
1 Answer These messages are for reference only
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BY Ina Barton 2018-07-02Black rice is rich in nutrients, and contains zinc, copper and other inorganic salts three times higher than rice. Eating black rice can be an appetizer, benefit the spleen and warm the liver, and nourish the kidney. The outer cortex contains anthocyanin pigments which have a strong anti-aging effect.6
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