What should we pay attention to to nourish the body?
30 years old
2018-07-02
My son's health has been bad since he was a child, and he has taken a lot of supplements, but the results are not very satisfactory. What do you need to pay attention to to nourish your body?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-07-02Many people like to use diet to nourish the body but not sure how to make it. The first is the "four seasons and five tonics" approach, which is to nourish the liver in spring, strengthen the heart and spleen in summer, moisten the lungs in autumn, and kidney in winter. As long as you master this principle, it is usually not too wrong.8
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