What nutrition can supplement grapes?
26 years old
2018-07-02
My mother bought 3 pounds of grapes and came back and said to supplement nutrition, what nutrition can supplement grapes?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-07-02Grapes are not only delicious, but also highly nutritious. Ripe berries contain 15％-25％ glucose and many kinds of minerals and vitamins that are beneficial to the human body. The sugar content of grapes is 8％～10％, Vitamin A, B1, B2, C, protein, mineral potassium, phosphorus, iron, etc. In addition, it also contains a variety of substances with physiological functions.3
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