Why do you always feel tired when you are young?
My daughter is always tired every day, she is 22 years old, why?
1 Answer These messages are for reference only
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BY Ina Barton 2018-07-02"Fatigue" is no longer the patent of the elderly, and the trend of getting younger and younger," The body and mind are in a state of fatigue for a long time, which is extremely harmful to their own health! The best way to relieve fatigue should be developed first. To maintain a stable mood and mentality, but also have a healthy diet. Usually eat more fruits and vegetables, pay attention to exercise, and improve self-immunity is also crucial; in addition, pay more attention to the supplement of various nutrients such as vc, vb, etc. , Health care products like ginseng, pueraria root and other ingredients have a good role in promoting the body from fatigue and recovering well.4
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