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Will eating chicken soup simply cause nutritional imbalance?

Male  34 years old 2018-07-02
I love chicken soup all the time, and I will make chicken soup at home when I am free. Will eating chicken soup simply cause nutritional imbalance?

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  • BY Penelope Judson 2018-07-02
    Simply eating chicken broth will cause nutritional imbalances. The nutrients contained in each food are not comprehensive. Even the amino acid-rich "rich soup" with excellent umami taste will still lack some "essential amino acids", various minerals and vitamins that the human body cannot synthesize by itself. Therefore, it is advisable to use several animal and plant foods to mix soup, which not only can make the umami taste superimpose, but also make the nutrition more comprehensive.
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