Why does Apple have a weight loss effect?
26 years old
2018-07-02
My husband has been eating apples to lose weight recently, the effect is not bad, I want to know why apples have weight loss effect?
1 Answer These messages are for reference only
-
BY Penelope Judson 2018-07-02The reason why apples lose weight is that there is a peculiar pectin in apples, which will swell after absorbing water, thereby reducing the amount of food eaten by people and achieving the purpose of weight loss. And the rich malic acid and vitamin C in apple can effectively promote digestion and avoid excessive heat accumulation into fat. In addition, the pectin in the pulp can maintain the stability of blood sugar, and can effectively reduce cholesterol.6
Related Questions
- After the ear fistula operation, the local area is slightly swollen
- After the operation of the ear fistula, the part is slightly swollen, neither red nor itchy, but the part is a little hard, what should I do?
15
1
6
Read More
- What is the role of ginger Jianshui drink?
- I know that ginger decoction can alleviate the symptoms of the early cold, so what other effect?
19
1
7
Read More
- What happens to people with colds and hot colds drinking chicken soup?
- What are you doing these days, my mother stewed the pot of chicken soup for me. After drinking it, I feel that the whole person is not good. What will happen to people who have colds and hot colds?
21
1
5
Read More
- Will it be poisoned after eating seafood and fruits?
- Summer is here, ready to go to the beach, the happiest thing is that you can eat seafood, first understand if eating seafood and fruits will be poisoned?
11
1
2
Read More
- Carbonated drinks cause calcium loss?
- When I took my son to the hospital for examination, I found calcium deficiency. The doctor told me not to drink carbonated drinks for children. Drinking carbonated drinks is the main reason for calciu
10
1
5
Read More
- What people with bad stomach should pay attention to when eating fruits
- My stomach is very bad, and diarrhea often occurs, but my husband often has constipation. What should people pay attention to when eating fruits when they have bad stomach?
7
1
5
Read More
