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What should I pay attention to when eating coix seed?

Male  27 years old 2018-07-02
I like to buy coix seed stew, but I heard that this food has medicinal properties, what should I pay attention to when eating it?

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  • BY Penelope Judson 2018-07-02
    Coix seed has great health benefits, but the nature of barley is slightly cold and cold. Therefore, people with severe spleen and stomach deficiency, cold syndrome, pregnant women, weak constitution, weak body water, people with dry lips and thirst, They are not suitable for long-term consumption of coix seed porridge or simple coix seed food, and it is necessary to select the appropriate medicinal ingredients according to the principle of "extracted access" of Chinese medicine. For example: when eating barley porridge, mix a little pepper, and take the heat of pepper to resist the coldness of barley; or cook it with the nourishing yin and winter.
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