What are the nutritional values of snow lotus fruit?
21 years old
2018-07-02
I prefer to eat snow lotus fruit, and I plant a lot at home. What is the nutritional value of snow lotus fruit?
1 Answer These messages are for reference only
-
BY Ina Barton 2018-07-02Snow lotus fruit has a relatively high nutritional value and is very popular with everyone. Snow lotus fruit contains 20 kinds of amino acids and minerals and trace elements such as calcium, iron, potassium, and selenium. Regular consumption can improve the body's immunity; it can regulate blood to help digestion, clear liver and detoxify. Snow lotus fruit is crisp and sweet, and can be used as both fruit and vegetable.9
Related Questions
- After the ear fistula operation, the local area is slightly swollen
- After the operation of the ear fistula, the part is slightly swollen, neither red nor itchy, but the part is a little hard, what should I do?
15
1
6
Read More
- What is the role of ginger Jianshui drink?
- I know that ginger decoction can alleviate the symptoms of the early cold, so what other effect?
19
1
7
Read More
- What happens to people with colds and hot colds drinking chicken soup?
- What are you doing these days, my mother stewed the pot of chicken soup for me. After drinking it, I feel that the whole person is not good. What will happen to people who have colds and hot colds?
21
1
5
Read More
- Will it be poisoned after eating seafood and fruits?
- Summer is here, ready to go to the beach, the happiest thing is that you can eat seafood, first understand if eating seafood and fruits will be poisoned?
11
1
2
Read More
- Carbonated drinks cause calcium loss?
- When I took my son to the hospital for examination, I found calcium deficiency. The doctor told me not to drink carbonated drinks for children. Drinking carbonated drinks is the main reason for calciu
10
1
5
Read More
- What people with bad stomach should pay attention to when eating fruits
- My stomach is very bad, and diarrhea often occurs, but my husband often has constipation. What should people pay attention to when eating fruits when they have bad stomach?
7
1
5
Read More
