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What do pregnant women and babies eat to supplement folic acid?

Male  35 years old 2018-07-02
I took folic acid before pregnancy, but I was afraid that it would not be enough. I would like to ask what folic acid can I supplement during pregnancy?

1 Answer These messages are for reference only

  • BY Ina Barton 2018-07-02
    Eat dark green vegetables such as radish and spinach. Folic acid is a key nutrient for the generation and maintenance of new cells in the human body and is very important for pregnant women and babies. It also prevents heart disease, cancer and anemia.
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