What is the nutrition of japonica rice?
23 years old
2018-07-02
I eat japonica rice every day but I don't know what nutrients there are. What are the nutrients of japonica rice?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-07-02The most nutritious is the ordinary rice, which is also used as rice for daily rice. It is also known as japonica rice or polished rice. It is translucent oval or oval, with a high rice yield, small expansion of rice grains, but large viscosity. As a daily edible rice, japonica rice contains essential nutrients such as starch, protein, fat, vitamin B1, niacin, vitamin C, calcium and iron, which can provide the nutrients and calories the human body needs.3
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