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Eat too much fruit, okay?

Male  26 years old 2018-07-02
Every summer when I am short of water, and I don’t like drinking boiled water, I keep eating fruits. How much fruit do I eat?

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  • BY Ina Barton 2018-07-02
    Although fruits have high nutritional value, they should not eat too much. Excessive consumption of fruit will cause the body to lack copper, which will increase the cholesterol in the blood and cause coronary heart disease. Therefore, it is not appropriate to eat too much fruit in a short time.
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