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What can you eat to protect your eyes?

Female  39 years old 2018-07-02
For those of us who have to use computers to work, our eyes are particularly fast. What can we eat to help protect our eyes?

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  • BY Penelope Judson 2018-07-02
    How to protect eyes and slow down vision is a matter of concern to people. Eating cherries can protect eyes. Generally speaking, the lack of vitamin A in the body can affect the health of the eyes, causing eye pain and low vision. The content of vitamin A in cherries is also relatively rich, more than grapes and apples, regular eating cherries can absorb vitamin A, thus effectively protecting eyesight. Therefore, for office workers, it may be appropriate to eat a little cherry at this time, in order to protect the eyes.
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