What kind of beans are usually good for your health?
28 years old
2018-04-07
I heard from my mother that when I was young, I must pay attention to health, let me eat more beans, what should I eat?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-04-07As the saying goes, young people don't keep in good health, but old doctors. It is right for young people to have health consciousness, and eating lentils and soybeans every day is good for their health. Soybeans have the effects of broadening the middle and lowering the qi, benefiting the large intestine, eliminating edema and poison, and have the effects of spleen and qi, heat and detoxification.8
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