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What can I eat to prevent diarrhea in summer?

Male  27 years old 2018-07-02
The shelf life of food in summer is relatively short. If you eat outside, you will diarrhea. What foods should you eat more to prevent it?

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  • BY Ina Barton 2018-07-02
    Summer is a season of human diseases, especially intestinal infectious diseases. Eat more "sterilized" vegetables to prevent disease. Such vegetables include: garlic, onions, leeks, green onions, etc. These onion and garlic vegetables are rich in plant broad-spectrum fungicides, which can kill and inhibit various cocci, bacilli, fungi and viruses. Among them, the most prominent role is garlic, the best raw food.
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