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Is it good to eat oranges during lactation?

Male  25 years old 2018-07-02
It has been two months since my colleague gave birth to her baby. She likes to eat oranges. She said it is good for adults and children. Is there any benefit to eating oranges?

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  • BY Mamie Doris 2018-07-02
    Oranges contain more vitamin C and calcium, so lactating mothers can eat some oranges properly, which can provide calcium to the baby through breast milk, which can not only promote the growth of baby teeth and bones, but also prevent the baby from rickets.
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