What specific nutrients does asparagus have?
32 years old
2018-07-02
My mother bought 2 pounds of asparagus and came back to eat, saying that there are many nutrients. What specific nutrients does asparagus have?
1 Answer These messages are for reference only
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BY Ina Barton 2018-07-02Asparagus: The quality of multi-vitamins and trace elements is better than that of ordinary vegetables. Its protein composition has various amino acids necessary for the human body. The content ratio is correct. The inorganic salt elements have more trace elements such as selenium, molybdenum, magnesium, and manganese. , It also contains a large amount of non-protein nitrogen-containing substances mainly containing asparagine and aspartic acid. Regular consumption has a certain effect on diseases such as heart disease, hypertension, tachycardia, fatigue, edema, cystitis, dysuria and other diseases.4
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