What is the effect of eating oatmeal on the body?
27 years old
2018-07-02
I bought a lot of oatmeal, and when I was hungry, what effect does eating oatmeal have on my body?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-07-02Eating oatmeal daily helps reduce systolic and diastolic blood pressure. Oatmeal is rich in dietary fiber, which can maintain satiety for a long time, prevent excessive intake of greasy and salty foods, and achieve the effect of weight loss.3
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