Is popcorn junk food?
30 years old
2018-07-02
When we watch movies, we buy a bucket of popcorn lace and eat it. Is it junk food?
1 Answer These messages are for reference only
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BY Ina Barton 2018-07-02Popcorn is junk food. Popcorn is processed from corn, it is rich in fiber, very low in calories, almost free of sugar, salt and fat. However, in order to improve the taste of popcorn in the microwave oven, a lot of additional ingredients are added, so it is no longer a nutritious food that is beneficial to health. When buying popcorn, choosing a cheap bulk product is a good choice, and you should control the amount of salt and butter.6
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