How much cooking oil should be eaten every day
34 years old
2018-07-02
I feel that eating too much edible oil is not good, so how much is more appropriate to eat every day?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-07-02Edible oil contains a lot of fats and other ingredients, so each person should consume 25-30 grams of edible oil per day, about two or three spoons of white porcelain spoons. People with high blood lipids need to control more strictly.6
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