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What are the precautions for weight loss diet?

Male  29 years old 2018-07-02
The first task after giving birth is to lose weight, so what are the precautions for weight loss diet?

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  • BY Mamie Doris 2018-07-02
    Now that thinness has undeniably become one of the standards of beauty, the first and most important point when losing weight is to return home three meals a day, skip snacks, eat only 8 points per meal, chew slowly , Eat more fruits and vegetables, meals should be mainly light.
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