Does mango have anti-premature aging effects?
35 years old
2018-07-02
Mango is a fruit with extremely high nutritional value and contains a lot of vitamins. Does mango have the effect of preventing premature aging?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-07-02For office workers, mango is an indispensable anti-premature aging food. Mango fruit is rich in nutrients, its protein content is about 5.5％ sugar content is as high as 12％-20％, carbohydrate is about 67％, fat is about 16％. It is also rich in vitamin A, vitamin B, vitamin C and other substances. Especially vitamin A among them ranks first among all kinds of fruits. In addition, mango is also rich in β-carotene and enzymes, which can stimulate the vitality of skin cells, promote the discharge of waste in the body, and delay the appearance of wrinkles.8
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