What food is good for your eyes
4 years old
2018-07-02
My child's eyes are affected by the mobile phone, and my eyesight is very poor. I want to give my child food therapy. What food is good for my children's eyes?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-07-02If you want to protect your child’s eyes, avoid using a mobile phone or other electronic products for your child. Pay attention to a balanced diet and not partial eclipse. It is good for the health of your eyes. The intake of vitamin A or carotene can prevent dry eyes and discomfort, and can also avoid night blindness. And dry eye, foods rich in vitamin A, including animal liver, egg yolk, milk and dairy products, yellow-green vegetables and fruits, such as broccoli, papaya, carrots, mango, etc.7
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