What are the effects of eating ginger jujube porridge?
28 years old
2018-07-02
Mom always cooks ginger and jujube porridge for me. What are the effects of eating ginger and jujube porridge?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-07-02Ginger itself is a medicinal material commonly used in traditional Chinese medicine. It has the effects of expectorant, cold, qi, acne and asthma. Modern medical research shows that ginger contains gingerol, gingerene, cressene, gingerol and other ingredients, which can reduce inflammation, dissipate heat, sweat, and relieve cold symptoms such as runny nose. Because ginger is relatively spicy, many people are not used to eating. You can mix ginger with jujube when taking it.6
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