How to make Ligustrum lucidum?
40 years old
2018-07-02
I heard that Ligustrum lucidum porridge has the effect of soothing neuralgia and strengthening muscles and bones. What should I do?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-07-02The practice of Ligustrum lucidum is actually not difficult. The porridge of Ligustrum lucidum porridge is red, slightly bitter, slightly astringent, and slightly medicinal; it has a poor taste and can be eaten with side dishes, which has a good tonic effect. Wash 10 privet seeds with water and put them in a gauze bag; then wash 110g rice, put them in the privet medicine bag, and add water to cook porridge.10
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