What are the benefits of eating seed plants?
31 years old
2018-07-02
There are many seed plants that are more common in life. What are the benefits of eating it regularly?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-07-02Seed plants such as sesame, peanut oil and soy products, as well as shrimp skin and vegetables also have high calcium content. The disadvantage of ingesting calcium entirely from things is that you have to eat a lot of food to achieve the required amount of calcium, so you also ingest a lot of calories at the same time. A better way is to add high-calcium foods and calcium tablets at the same time.7
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