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Why can eating okra lower blood fat?

Male  49 years old 2018-07-02
I heard my mother say that eating okra can lower blood fat, why can eating okra lower blood fat?

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  • BY Mamie Doris 2018-07-02
    We should eat okra frequently, it can lower blood fat, because the sticky substance of okra contains 50% soluble cellulose, which can effectively reduce serum cholesterol and prevent cardiovascular disease.
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