How to eat egg yolk with high blood fat?
68 years old
2018-07-02
Grandpa has high blood lipids. I want to know how to eat egg yolks.
1 Answer These messages are for reference only
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BY Ina Barton 2018-07-02Some people are afraid of cholesterol in egg yolks, but this is actually very wrong. If the serum cholesterol is too low in the human body, it will cause weakened immunity, and the strength of blood vessels will also be affected, which is also not conducive to the health of the heart, brain and blood vessels. Therefore, it is very healthy for healthy people to eat one or two egg yolks a day; for people with high blood lipids, it is more appropriate to eat half an egg yolk every day.4
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