Do you often drink yogurt?
36 years old
2018-07-02
Because the digestive function is not so good recently, drink yoghurt often. Is it good to drink yoghurt?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-07-02Drinking yogurt frequently helps digestion. Yogurt is fermented from fresh milk, which is rich in protein, calcium and vitamins. For those who cannot enjoy milk because of lactose intolerance, yogurt can be a good choice.5
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