What are the benefits of eating yellow croaker?
36 years old
2018-07-02
I listened to the elderly at home saying that croaker is a good food tonic. It is good for the body. What are the benefits?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-07-02Yellow croaker is sweet and smooth, can strengthen spleen and qi, appetizing and digestion, contains rich protein, trace elements and vitamins, has a good tonic effect on the human body. Yellow croaker is rich in protein, trace elements and vitamins, it can clear the free radicals produced by the body's metabolism, can delay aging, and has a preventive effect on various cancers. Especially for frail and middle-aged and elderly people, eating yellow croaker will receive a good therapeutic effect.6
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