What is the effect of dried mulberries
34 years old
2018-07-02
I have a little blood deficiency. The doctor suggested that I usually put some dried mulberries in the porridge. What are the main effects of dried mulberries?
1 Answer These messages are for reference only
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BY Ina Barton 2018-07-02Dried mulberries have a high nutritional value. Dried mulberries contain a lot of natural iron, which contains 42.5 mg of iron in 100 grams, so it has the title of blood fruit. It is generally recommended to eat dried mulberry porridge. Daily consumption of a bowl of mulberry porridge can not only make up blood, but also be cosmetic, but pregnant women should use it with caution.9
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