Is it constipation to eat mustard?
26 years old
2018-07-02
I have a little constipation recently. My friend asked me to buy more mustard to eat, can it really ease it?
1 Answer These messages are for reference only
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BY Ina Barton 2018-07-02Mustard has high nutritional value, long-term consumption can improve stool dryness, and finally it can clear the eyes and widen the bowel. It is because the mustard tissue is relatively hard, contains carotene and a lot of edible cellulose, so it has clear eyes and wide intestine. The role of stool can be used as a good food for ophthalmology patients, and it can also prevent constipation, especially for the elderly and those with habitual constipation.9
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