How to supplement the lack of potassium?
23 years old
2018-07-02
I went to the hospital for examination. The doctor said that I was short of potassium. How can I supplement the lack of potassium?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-07-02In a high-temperature environment, with the loss of water in the body, potassium deficiency may also occur. A person who is chronically deficient in potassium is most likely to suffer heat stroke at high temperatures. Therefore, under high-temperature environments, you should eat as much potassium-rich foods as possible, such as soybeans, mung beans, fava beans, peas, spinach, and kelp.3
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