How to eat healthy at the banquet?
22 years old
2018-07-02
Recently, I often go to the banquet, every time it is big fish and meat, how to eat healthy at the banquet?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-07-02If you eat a bit of carbohydrate-containing food before going to the banquet, such as a small bowl of multi-grain porridge, a little buckwheat flour, a small amount of yam taro and other potato cold dishes, etc., you can also avoid the problem of greasy food hurting the stomach and protect your health. effect. In the middle of the meal, some dishes containing starch are also a good way, such as sweet corn, steamed sweet potatoes, stews containing potatoes, etc.8
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