How much water does each person need to drink every day?
22 years old
2018-07-02
I think summer is a season with particularly large water requirements, so how much water does everyone need to drink?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-07-02Generally, adults need about 2,500 milliliters of water per day, of which about 1,200 milliliters are from drinking water, 1,000 milliliters are from water in food, and the remaining 300 milliliters are from metabolic water. For example, in summer or when there is a large amount of activity, the water demand can reach 2500-4000 ml, and sufficient water should be guaranteed every day.7
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